Wellness Matters at Monterey
Welcome to the Monterey Middle School Counselling Services website where wellness matters!
Here you will find informative resources about stress management, anxiety, depression, eating disorders and many other issues that young people may be dealing with.
Resources and Information
- Parent/Guardian ResourcesAs this year’s summer approaches, with one of the strangest school years in our collective memory soon to be behind us, Monterey parents and guardians may be looking for resources and strategies to support them and their children through the coming months. Whether your middle schooler is heading into big wide world of high school,Continue reading “Parent/Guardian Resources”
- Free Covid 19 Time CapsuleI found this excellent time capsule printable booklet to help capture what life is like right now for your children. There is even a section where you, the parent, can write a letter for them to include.After each child creates their time capsule they may want to share some of their thoughts and feelings. ThisContinue reading “Free Covid 19 Time Capsule”
- Mental Health Tips to Use During The PandemicHere are some quick tips about what you can do to manage your emotions during the pandemic.